A Celebration of Self: Shoes and Perfectionism
For many of us we may excel at celebrating others and being an outstanding cheerleader for them whether they are winning or struggling. We can be supportive and compassionate to them and validate their experiences. However, in our own lives we fall short. We beat ourselves up and are overly critical of who we are, what we have done and what we are capable of.
A Therapist’s Love Letter
Is this love?
I will shine the light on you until you can shine your own light again
The Crossroads of Toxic Masculinity and Feelings
Toxic masculinity is poisoning our society.
What Night One of WrestleMania Showed Us About Representation
How WrestleMania 37 showcased representation on a grand stage
Recovering from the Pandemic: Dealing with the Growing Mental Health Crisis and Reintegration of the World
How do we get back out there? How do we deal with the “new, new normal”?
A Bridge Too Far; How Employers are Pushing Employees During the Pandemic
How our workplaces have become like toxic relationships
The Global Mental Health Crisis
We need to talk. There is a global mental health crisis, ,and we aren’t addressing it at all adequately.
Why Your Therapist Should be Checking out GaryVee
Your therapist should really be onto GaryVee
