I want to challenge people to no longer perpetuate these thoughts and to just appreciate that our bodies are different and can do different things. In the meantime, maybe I will fuck around, get hella strong and start wearing crop tops to trigger people, even though my confidence is not yet there, maybe it will get there.

Grief is a deep sorrow and sadness, and the act of grieving is the process of allowing ourselves to feel that, related to loss. For us, loss can be losing a thing just as much as it can be losing a person. That is the context we want to explore here, is how grief and the act of grieving can allow us to move forward.

For many of us we may excel at celebrating others and being an outstanding cheerleader for them whether they are winning or struggling. We can be supportive and compassionate to them and validate their experiences. However, in our own lives we fall short. We beat ourselves up and are overly critical of who we are, what we have done and what we are capable of.

Toxic masculinity is poisoning our society.

How WrestleMania 37 showcased representation on a grand stage

How do we get back out there? How do we deal with the “new, new normal”?

How our workplaces have become like toxic relationships

You may not be Batman, but maybe you could be

We need to talk. There is a global mental health crisis, ,and we aren’t addressing it at all adequately.